!!> PDF / Epub ★ Coming Closer to Ourselves: Making Everything the Path of Awakening ✓ Author Pema Chödrön – Tactical-player.co.uk
I have quite a few of Pema Chodron s books and audio teachings and the only complaint I have is that the audio quality of this is not quite as clear or crisp as I would like for ease of listening It is a tad poorer sound quality than on other recordings. How To Befriend Your Most Challenging Emotions And Experiences In Challenging Times, Why Do So Many Of Us Turn To Pema Ch Dr N For Guidance Many Say That It S Her Honest And Caring Way Of Communicating The Core Teachings Of Buddhism Not Just Conceptually, But Directly From Her Heart To Ours In These Inspiring Sessions, She Teaches Us How To Give That Compassion To The Person We Neglect Most Often Ourselves With Her, You Will Explore What To Do When It Feels Impossible To Be Kind To Ourselves In Challenging Relationships And Situations, How To Let Go Of Our Story And See What S Really Happening Cultivating Inner Comfort And Greater Kindness Toward Our Bodies Leaning Into Frustration, Sadness, And Fear With A Spirit Of Trust And Intimacy Many Other Insights And Recommendations To Befriend The Difficult Places Within Us Through Gentle And Clear Guidance, Coming Closer To Ourselves Shows Us How, Even In The Tumult Of Life S Uncertainties, We Can Begin With A Glimmer Of Curiosity, Move Closer Into Our Experiences, And Discover A Place Of Welcome And Refuge Within There is a good amount of materials covered in this seminar and the pacing is good.It was recorded live and there are background noises even an emergency vehicle at one pointbut overall this is recording which can be listened to repeatedly. This is so fantastic I m learning so much from this CD set in my mindfulness practice Pema is not only incredibly knowledgeable and a wonderful educator but she also has a great sense of humor I ve since purchased a second copy for a friend who is on the same path in learning how to become mindful, present she, too, is loving it. Pema again demonstrates how to offer compassion to ourselves in times of difficulty suffering while teaching us that we are not alone in our feelings Pema also teaches us how to offer the compassion we find for oursleves to others to help lesseing their suffering Pema s voice is soothingshe is brilliant in her spoken word, emotionally open with her students as always at times very funny I truly believe the best way to teach If you have never listened to Pema this CD is the perfect opportunity to come home to yourself the world around you.