!!> Download ➿ The Mirror of Yoga: Awakening the Intelligence of Body and Mind ➺ Author Richard Freeman – Tactical-player.co.uk

The Mirror of Yoga: Awakening the Intelligence of Body and Mind The World Of Yoga Is Astonishingly Rich In Its Array Of Schools And Practices Yet, As Diverse As They Seem, They Share A Common Aim The Discovery Of The Essence Of Existence That Can Be Found At The Core Of Our Being, And The Liberation That Comes From That Discovery With This Worthy Goal In Mind, Richard Freeman Presents An Enlightening Overview Of The Many Teachings, Practices, And Scriptures That Serve As The Basis For All The Schools Of Yoga Hatha, Bhakti, Jnana, Karma, Tantra, And Others He Shows How The Myriad Forms Are Ultimately Related, And Can Even Be Perceived To Make Up A Vast, Interpenetrating Matrix, Symbolizing The Unity, Profundity, And Beauty Of The Ancient Tradition Richard S Wide Ranging Discussion Includes The Upanisads And Samkhya Philosophies, The Yoga Sutra Of Patanjali, The Eight Limbs Of Astanga Yoga, The Process And Purpose Of Hatha Yoga, And Much He Also Explores The Role Of The Guru, Chanting, Meditation, And The Yogic Imperative Of Offering Service To Others All Of This Is Applied To The Actual Practice, Giving The Reader The Tools To Digest And Apply The Wealth Of Information To Daily Life The Mirror Of Yoga Will Be A Welcome Resource To All Yogis Who Wish To Better Practice The Profound Philosophy Underlying Their Practice To my understanding, Richard has been practicing Ashtanga Yoga for over 40 years To anyone who doesn t know the system, it involves a significant, and very physically demanding, daily commitment, often comprising of doing the same system of postures over and over Somehow, in the years that i ve been practicing myself, this routine has never become boring Richard Freeman s book, shares his thoughts on the depths of the practice from a physical and mental standpoint, and reading this book gives the opportunity for a seasoned practitioner to add reams of mental tapestry and hard earned wisdom to the daily practice To the novice, it may not be an easy read, but again, it would be worth the effort and would provide insight into just how much there is too it, than bending and stretching His words are the closest I ve yet to see, for describing something that is often described as too wonderful for words.Give it a try, for it is worth it however, this old adage does apply without practice the theory is obvious With practice, the theory is obvious Sri K Pattabhi Jois great product would definitely recommend it Excellent book, may require a couple of reads but so well explained and put together Would recommend this to all teachers and serious students in grasping the deeper aspects of yoga.

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