[[ Read ]] ➫ The Science of Enlightenment: How Meditation Works Author Shinzen Young – Tactical-player.co.uk

The Science of Enlightenment: How Meditation Works If you are a scientific, atheist, rationalist type and justifiably suspicious of religion in general, but are stuck with emotional or mental health issues as a result of incomplete understanding of your own mind, please read this book.It showcases some of the technology of Buddhism while stripping out much of the woo, and will put you in a good position to make use of detailed sources of information on specific techniques e.g Daniel Ingram s excellent Mastering the Core Teachings of the Buddha without being thrown off so much by the occasional use of apparently vague or imprecise language.Buddhism contains an important technology that has been shrouded in mystical language for thousands of years It s useful, universal, reproducible and non dogmatic RTFM and try it for yourself. one of the world s best Excellent Made my practise alot deeper and understandable What impressed was the easy to understand explanations as to why concentration noting type meditative practices lead to enlightenment The book has cleared up many of the mysteries and gives good pointers to practice, what is being looked for Highly recommended for serious meditators. A must read for mindfulness practitioner, written by a master who knows the territory intimately. A great book to fill the gaps This book gave me lots of inspiration tip for my meditation practice Definitely, recommend this book Enlightenment Is It A Myth Or Is It Real In Every Spiritual Tradition, Inner Explorers Have Discovered That The Liberated State Is In Fact A Natural Experience, As Real As The Sensations You Are Having Right Now And That Through The Investigation Of Your Own Thoughts, Feelings, And Perceptions You Can Awaken To Clear Insight And A Happiness Independent Of Conditions For Decades, One Of The Most Engaging Teachers Of Our Time Has Illuminated The Many Dimensions Of Awakening But Solely At His Live Retreats And On Audio Recordings Now, With The Science Of Enlightenment, Shinzen Young Brings To Listeners An Uncommonly Lucid Guide To Mindfulness Meditation For The First Time How It Works And How To Use It To Enhance Your Cognitive Capacities, Your Kindness And Connection With The World, And The Richness Of All Your Experiences As Thousands Of His Students And Listeners Will Confirm, Shinzen Is Like No Other Teacher You Ve Ever Encountered He Merges Scientific Clarity, A Rare Grasp Of Source Language Teachings East And West, And A Gift For Sparking Insight Through Unexpected Analogies, Illustrations, Humor, And Firsthand Accounts That Reveal The Inner Journey To Be As Wondrous As Any Geographical Expedition Join Him Here To Explore Universal Insights Spanning Buddhism, Christian And Jewish Mysticism, Shamanism, The Yogas Of India, And Many Other Paths How To Begin And Navigate Your Own Meditation Practice Concentration, Clarity, Andequanimity The Core Catalysts Of Awakening Impermanence Its Many Aspects And How To Work With Them Experiencing The Wave And Particle Natures Of Self Purification And Clarification How We Digest Mental Blockages And Habits Through Inner Work Emerging Neuroscience Research, The Future Of Enlightenment, And Much


About the Author: Shinzen Young

Is a well-known author, some of his books are a fascination for readers like in the The Science of Enlightenment: How Meditation Works book, this is one of the most wanted Shinzen Young author readers around the world.


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