[KINDLE] ❤ Psycho-Cybernetics, A New Way to Get More Living Out of Life ➜ Maxwell Maltz – Tactical-player.co.uk

Psycho-Cybernetics, A New Way to Get More Living Out of Life This book is the Bible of all self development school s out there Has to be read at least once a year For as long as FOREVER. Although I ve read several self help and development books and am a fan of these kinds of books I didn t really believe that they could help me , i only considered them as an insight and a different perspective of life and towards the problems we face, but this has definitely changed with this book In psycho cybernetics as its name implies, it guides you through a journey of exploring how does the human mind perceive the environment and it is psychological makeup.The thing that really impresse Although I ve read several self help and development books and am a fan of these kinds of books I didn t really believe that they could help me , i only considered them as an insight and a different perspective of life and towards the problems we face, but this has definitely changed with this book In psycho cybernetics as its name implies, it guides you through a journey of exploring how does the human mind perceive the environment and it is psychological makeup.The thing that really impressed,me that this book is considered the guru of self help books written since 1960, and many of the books I ve read contained many principles Dr Maltz mentioned The writer was a plastic surgeon he wasn t a psychologist , he noticed that many of his patients came to him complaining about their ugly noses or an apparent scar and believing that due to those disfigurements they had a miserable life or unsuccessful business or marriages, after the surgeries their lives changed dramatically, the question raised was ,why The beautiful nose nor the scar changed their environment or that their IQs increased ,thus there must be something in their own minds something has to do with their own perception of the environment and attitudes towards it that changed, something that didn t come from the outside, it came from within As children we grow looking up to the adults around us , believing in them either our parents, teachers or any adult around it s a human nature but the problem is that we grow up believing in what they ve told us about who we are is true or a fact , eg ur not smart in math , you can t run fast as your sister or brother etc this book explains how this learning process starts and how does those messages we receive from adults while growing up define whom we are today This chapter was very interesting The fundamental point I learned was that positive thinking and positive mental attitudes are not forced ideas , you can t just look at the full half of the glass and believe that this is going to change the way you perceive life , it s rather a long journey and practical steps to practice and learn The amazing part is that the human brain can t differentiate between real experiences and imaginary ones its scientifically proven and many experiments were done regarding this psychological concept this book teaches you how to use your imagination and conscious thoughts to improve your skills in anything you want to master.This idea of reprogramming our subconscious mind reminded me of the psychology behind our choosing behavior and advertisements, the idea is why advertisements are repeated all the time over and over on the tv , posters at the malls , we don t even notice that we saw them or gave attention to them yet we end up buying those products with out again thinking why did we buy them from the first place or if it was really the best product out there, in the same way you can reprogram your subconscious mind to believe in an idea and it will believe it , and act towards it and adopt that successful attitude This book gives an idea why some pioneers like Oprah for an example ever since she was a child she refused that she will be a maid for white people, this idea wasn t based on any scientific or any given information it s her mental attitude toward her environment that changed her fate Loy Machedo s Book Review Psycho Cybernetics, A New Way to Get More Living Out of Life by Maxwell MaltzTell me this.What were you doing in the year 1975 Or better say, what were you doing in the year 1960 Sounds too early Well then, would you believe that the author of this book died in the year 1975 Or would it beshocking to know that the book carries the copyright date of 1960 May be that is why the 1st impression of the book is pretty bad In fact, I would say it is downright pathetic Loy Machedo s Book Review Psycho Cybernetics, A New Way to Get More Living Out of Life by Maxwell MaltzTell me this.What were you doing in the year 1975 Or better say, what were you doing in the year 1960 Sounds too early Well then, would you believe that the author of this book died in the year 1975 Or would it beshocking to know that the book carries the copyright date of 1960 May be that is why the 1st impression of the book is pretty bad In fact, I would say it is downright pathetic.The book carries the typical sales pitch employed in the early era of Self Improvement Gurus In the Introduction the typical phrases like In this book you will find 8 secrets to this and 6 steps to that and 14 techniques to something else And that was where I got put off.I said to myself Not another This Is The Secret To Success book.I was about to dismiss the book altogether.And it was then something strange happened.I slowly found myself attracted to the content.Was it because the author was sharing something new No.Absolutely not.In fact, most of the techniques stated here were employed by Richard Bandler and John Grinder giving it the NLP title and then making it commercially viable to the world via Tony Robbins.So what was it I suppose, it was the purity of the content and the simplicity of what was stated.Let me put it into perspective.The first surprising bit was the authors credentials.The author didn t have any basic qualification in psychology nor was one of those high powered Ph.D title holders and yes, thankfully he wasn t a Sales Pitch Man He was a Plastic Surgeon And all these formulas that he compiled and condensed were from raw clinical observations and experiences Where today after nearly half a century, Pathetic, Prophetic and Pot headed Unprofessional Quacks give metaphysical babble with some motivational flavor added with some hardly understood and unexplained Scientific theories of Quantum Physics to sell their repackaged products and services especially add ons Maltz does not do use such techniques He is simply honest And the premise is simple.According to the Author, the human organism, like a computer, is capable of miraculous feats You just have to program it correctly This is done on a mental level by regulating thoughts and the stimuli we expose ourselves to Couple this with powerful visualization and our mind, like an unstoppable servo mechanism, propels us to success Many other persons have also written about this such as James Allen in As a Man Thinketh Maltz compares the methodology of achieving a desired improvement in one s self image with that used in the design of modern physical automatic control systems he uses the term Cybernetics to describe the servomechanism systems of his day, such as those used in military fire control systems.Almost all the methods stated in the book are mind based i.e imaginative and visual in nature with most of the techniques resting in the range of changing ones image mentally to imagining how one should act And finally, when the whole thing is compiled together, this islike a definitive guide with unequivocal ideas that help you deal with the core issues and behavior patterns of human actions and results.Moment of TruthI found this book a valuable resource and for someone like me who has read quite a lot of book related to Visualization, Success, NLP, Coaching, and the Secrets to whatever, I found this book to be worth its money.Overall Rating9 out of 10Loy MachedoLoymachedo.com loymachedo.tv holding back a rating until I finish the 21 day period of practical exercises For those who are curious here are the Practical Exercises 1 Read chapter 2 three times per week or until memorised effectively understand the Cybernetics part of Pyscho Cybernetics p.30 2 Spend 30 minutes a day visualising yourself being successful and acting and reacting appropriately p.51 3 Spend 30 minutes a day relaxing to the following mental images a Imagining oneself having extremely heavy limbs as holding back a rating until I finish the 21 day period of practical exercises For those who are curious here are the Practical Exercises 1 Read chapter 2 three times per week or until memorised effectively understand the Cybernetics part of Pyscho Cybernetics p.30 2 Spend 30 minutes a day visualising yourself being successful and acting and reacting appropriately p.51 3 Spend 30 minutes a day relaxing to the following mental images a Imagining oneself having extremely heavy limbs as though they were made of concrete sinking into a mattress b Imagining oneself as a marionette puppet but with all the various connecting strings as being limp and loose.c Imagining oneself as being composed of giant balloons and whilst lying down slowly letting them deflate.d A relaxing experience from your pastchokengtitiktitikchokeng67 4 Several times a day remember a period of great relaxation and mentally repeat to yourself I am relaxed p.104 5 Form the habit of being goal oriented and react positively aggressively to threats and challenges p.115 6 Make the following affirmations every morning I I am beginning the day in a new and better way II I will be as cheerful as possible III I am going to be a little less critical and a littletolerant of other people, their faults, failings and mistakes I will place the best possible interpretation on their actions.IV Insofar as possible, I am going to act as though successes are inevitable, and I already am the personality I want to be I will practice acting like and feeling like this new personality.V I will not let my opinion colour facts in a pessimistic or negative way VI I will practice smiling at least 3 times a day.VII Regardless of what happens, I will react as calmly and intelligently as possible.VIII I will completely ignore and close my mind to all those pessimistic and negative facts I can do nothing to changechokengtitiktitikchokeng121 7 Speakimpulsively, do not consciously criticise yourself , speak louder than usual and compliment at least 3 people a day p.202 8 Visualise yourself sitting quietly and unmoved by things that trigger anxiety or fear When encountering these things in real life say to oneself I am letting the telephone ring p.222 Some notes from Psycho Cybernetics divided by chapters.TLDR You will act like the sort of person you conceive yourself to be 1 THE SELF IMAGE YOUR KEY TO A BETTER LIFE 2 DISCOVERING THE SUCCESS MECHANISM WITHIN You3 IMAGINATION THE FIRST KEY TO YOUR SUCCESS MECHANISM4 DEHYPNOTIZE YOURSELF FROM FALSE BELIEFS5 How TO UTILIZE THE POWER OF RATIONAL THINKING6 RELAX AND LET YOUR SUCCESS MECHANISM WORK FOR YOU Do your worrying before you place your bet, not after the wheel starts turning F Some notes from Psycho Cybernetics divided by chapters.TLDR You will act like the sort of person you conceive yourself to be 1 THE SELF IMAGE YOUR KEY TO A BETTER LIFE 2 DISCOVERING THE SUCCESS MECHANISM WITHIN You3 IMAGINATION THE FIRST KEY TO YOUR SUCCESS MECHANISM4 DEHYPNOTIZE YOURSELF FROM FALSE BELIEFS5 How TO UTILIZE THE POWER OF RATIONAL THINKING6 RELAX AND LET YOUR SUCCESS MECHANISM WORK FOR YOU Do your worrying before you place your bet, not after the wheel starts turning Form the habit of consciously responding to the present moment Try to do only one thing at a time Sleep on it Relax while you work7 YOU CAN ACQUIRE THE HABIT OF HAPPINESS Happiness Does Not Lie in the Future but the Present Stop Letting Things Push You Around8 INGREDIENTS OF THE SUCCESS TYPE PERSONALITY AND HOW TO ACQUIRE THEMS ense of direction goal U nderstanding truth, admit mistakes C ourage to act, be willing to make mistakes C harity people are important E steemS elf Confidence remember past successes, forget failures S elf Acceptance9 THE FAILURE MECHANISM HOW TO MAKE IT WORK FOR YOU INSTEAD OF AGAINST YOUF rustration, hopelessness, futilityA ggressiveness misdirected I nsecurityL oneliness lack of oneness U ncertaintyR esentment is inconsistent with creative goal striving E mptinessIn creative goal striving, you are the actor, not the passive recipient You set your goals No one owes you anything You go out after your own goals You become responsible for your own success, and happiness.10 HOW TO REMOVE EMOTIONAL SCARS, OR HOW TO GIVE YOURSELF AN EMOTIONAL FACELIFTSelf fulfilled persons 1 They see themselves as liked, wanted, acceptable and able individuals.2 They have a high degree of acceptance of themselves as they are.3 They have a feeling of oneness with others.4 They have a rich store of information and knowledge.Give Up Grudges as You Would a Gangrenous ArmYou Make Mistakes Mistakes Do Not Make You 11 HOW TO UNLOCK YOUR REAL PERSONALITYExcessive Negative Feedback is the Key to InhibitionConscious Self Criticism Makes You Do WorseExcessive Carefulness Leads to Inhibition and AnxietyThe way to make a good impression on other people is Never consciously try to make a good impression on them.Act and correct your actions as you go along.Accept Negative Feelings as a ChallengeReact Aggressively to Your Own Negative Advice The Substitution Method of Curing Worry12 DO IT YOURSELF TRANQUILIZERS THAT BRING PEACE OF MINDOver response Is a Bad Habit Which Can Be Cured by relaxationIf You Cannot Ignore the Response Delay ItBuild Yourself a Quiet Room in Your MindCalmness Carries Over, TooACT Stop Fighting Straw Men13 HOW TO TURN A CRISIS INTO A CREATIVE OPPORTUNITYattitude fearlessly accepting the challenge, and confidently expending our strength maintain an aggressive, a goal directed attitude, rather than a defensive, evasive, negative one Shadow boxing for Stability Crisis Brings Power when great demands are made upon us, if only we fearlessly accept the challenge and confidently expend our strength, every danger or difficulty brings its own strength Keep Your Goal in Mind Don t Mistake Excitement for Fear What Is the Worst That Can Possibly Happen What Have You Got to Lose 14 HOW TO GET THAT WINNING FEELING Think in Terms of PossibilitiesYour Nervous System Can t Tell Real Failure from Imagined Failure Nothing succeeds like success Don t Take Counsel of Your Fears The Choice Is Up to You Old Recordings Can Be Changed15 MORE YEARS OF LIFE AND MORE LIFE IN YOUR YEARS Life Force The Secret of Healing and the Secret of Youth Look Forward and Live Create a Need for More Life Enough to say that I created the shelf called best book ever for this book. This was one of the best books and most helpful I have ever read in my life It has been a life changer for me I strongly recommend this book to anyone struggling with a poor self image or lacking confidence This book will change your life I can only thank the author so much for writing it and sharing Why dont they teach some of this in schools I dont know This is like the mitochondrial Eve of self help books the core ideas of every other non spiritual self help book have been hiding in here since 1960 Now I m sure many of the ideas are even older than this, but it s like they all converged in this one book to save us the trouble of having to hunt them down from older books There are a few inevitable anachronisms that have seeped in over the last half century, but once I just let that slide I found this to be a really solid book of advice f This is like the mitochondrial Eve of self help books the core ideas of every other non spiritual self help book have been hiding in here since 1960 Now I m sure many of the ideas are even older than this, but it s like they all converged in this one book to save us the trouble of having to hunt them down from older books There are a few inevitable anachronisms that have seeped in over the last half century, but once I just let that slide I found this to be a really solid book of advice for getting your life in order Especially back in 1960, it had to have been a far cry from the conventional advice of the time It s funny to think that I actually avoided investigating this book for a number of years because I thought the title sounded silly and archaic Then when I finally read it the author explains that it simply refers to the use of logical cybernetic principles to the field of psychology, where you might not normally think of applying them Basically a deliberate use of cause and effect, and target acquisition It makes sense after the fact.I just wonder why there s no Kindle version It s 50 years old, the rights can t be that expensive I d buy a digital copy to complement my paper copy in a minute if they just offered one Probably the most impactful book I ve ever read I read the 1960 edition, but it has been updated several times however the underlying premise still holds true A human being always acts and feels and performs in accordance with what he imagines to be true about himself and his enviroment Our nervous system reacts appropriately to what we think or imagine to be true If we can change the vision of ourselves, others, and our environment, we can rise to success, and become better people I hav Probably the most impactful book I ve ever read I read the 1960 edition, but it has been updated several times however the underlying premise still holds true A human being always acts and feels and performs in accordance with what he imagines to be true about himself and his enviroment Our nervous system reacts appropriately to what we think or imagine to be true If we can change the vision of ourselves, others, and our environment, we can rise to success, and become better people I have applied this so many times in my life and know it to be a true principle When we can see ourselves acting, feeling, or being as we want to be, the body responds accordingly We really under rate the power of the mind and the scripture, Whatever a man thinketh, so is he Proverbs 23 7 Positive Wisdom And Helpful Insights On How To Be A Successful PersonHappiness And Success Are Habits So Are Failure And Misery But Negative Habits Can Be Changed And Psycho Cybernetics Shows You How This Is Your Personal Audio Guide To The Amazing Power Of Psycho Cybernetics A Program Based On One Of The World S Classic Self Help Books, A Multimillion Copy Bestseller

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